Plan once and done.

It's the secret to finally stopping the stress of what to cook each day!

I show you my secret to plan your meal prep for one entire season (each season at a time) and then you NEVER have to do it again, literally. This method is fast, efficient, budget and earth friendly and health conscious too, as seasonal produce is best for us!

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Never have to think about

what to cook again

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    Who thinks our information is worth listening to and using?

    Well, great scholars like Mufti Menk, Omar Suileman and others...


    Who am I?

    I'm Mindful Muslimah...

    a Top 5-Star Rated Podcaster, a licensed educator with twenty years of experience and a coffee lover is passionate about helping our women move to the next level of themselves!